ATHLETE MINDSET BLOG
/‘ath,lēt/ /‘mīn(d)set/ : noun
The Athlete Mindset is the ideal mental environment that enables athletes to perform at their best. Developing a strong, healthy mindset is the competitive edge to achieving success in and out of sport. This blog is crafted to help you unlock your potential to #RISE to greater heights.
We need to change the way we view the word “selfish” in the self care scenarios.
Strong relationships lead to stronger performances. Why? Check it out here.
What does ‘holistic’ mean anyway? How can we take care of ourselves to fuel the #mindbody connection
Now that we have “talked our talk,” let’s take a look at some of the walk with some real life feedback from the parents and athletes who have been a part of the RISE Mentorship program.
Read how RISE Blog contributor Jess Rocheleau found her mental strength during grueling training.